Once upon a time, many moons ago, I actually was a Weekend Warrior. I got out there, I followed a training plan, I HATED, you read that right--HATED--missing a workout. I hated having a blank spot in my training log. These days I can barely look at my workout clothes to be honest. But that is going to change this weekend. I know, I know, a new start can happen anytime, but I like organic starts and that will be this weekend. And as the saying goes, you have to walk before you can run, so I'm going to get out there and I'm going to walk. And you know what, eventually I'll run (again).
So I thought that a good place to start would be the old tried and true Runner's World. They polled over 2,000 Facebook readers for their best newbie runner tips of the trade. Check out the full article here, but below are the highlights: